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Very New Newbie - Found Out This Morning.

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welcome to the forum,

first of it is quite normal to feel overwhelmed when first diagnosed, plus as you have seen, there is no one size fits all approach, we all manage it slightly differently, so that can make it feel even more confusing.

It may take you time to get your head around this and get control, took me 2 years to really get proper control, many people do it much quicker than that, but again it is an individual journey, I would do a few months start making progress and then fall back.
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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