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Roast peppers, courgettes and aubergines, add tin tomatoes, be careful of carbs though, sautéed onions and garlic, oregano and you have a perfect ratatouille. 16grms carbs per tin toms but that would make four portions easily. Also like roasted leeks, I haven’t tried roasted sprouts but I do par boil and half and pan fry with chopped up bacon. That’s tasty.
Fortunately, in Southern California, they are available year round..... When I lived in the UK we used to grow them each year, quite easy to grow but we would end up with way too many to eat....
Don't know whether you have a Jewish supermarket (most cities have one) but you would get some there. Makes great soup. Purple kohlrabi is particularly good.
Don't know whether you have a Jewish supermarket (most cities have one) but you would get some there. Makes great soup. Purple kohlrabi is particularly good.
Erm no haha, I'm in a small town in Scotland although classed as a city due to having a cathedral, we have 2 supermarkets and neither of them Jewish! lol x
Erm no haha, I'm in a small town in Scotland although classed as a city due to having a cathedral, we have 2 supermarkets and neither of them Jewish! lol x
Fortunately, in Southern California, they are available year round..... When I lived in the UK we used to grow them each year, quite easy to grow but we would end up with way too many to eat....
Lucky you! Love California. I see there are plenty of low carb US recipes using spaghetti squash. We tried one from Wholefoods market and loved it. However they have recently closed down in Gloucestershire now I’ve got a taste for them.
Erm no haha, I'm in a small town in Scotland although classed as a city due to having a cathedral, we have 2 supermarkets and neither of them Jewish! lol x
We've had a Polish shop here for years due to the load of them that are here, cant say I've ever ventured in though as they make you feel far too uncomfortable x