Welcome and congrats.
Yesterday I re-read all of my pregnancy post from 8 years go on here. My first post about being very early in my pregnancy is so similar to this. She's now a healthy, clever, wonderful 8 year old weirdo, who I love completely and was worth all the drama.
Firstly as others have said do not panic! there's an awful lot going on in your body that you cannot see or feel, growing that baby. All those hormones having a party 😱 Stressing will not help with anything.
Test all the time. As per Cleo I did the 2am tests, but because I would hypo at 3am it was to prevent that.
Your care team will be obsessed with you now, loads of appointments and scans and tests. Don't take anything they say to heart, if you are doing your best that's all you can do. And yes the extra scans are a great benefit!
It will change so much, weekly. Just when you think you have got it under control, it will all change, like the mad hatters tea party, so don't worry just be ready to adapt.
If it works for you do it, especially food wise, if quavers for breakfast stops you being sick and it's all you can eat just do it.
Once the sickness starts keep your levels up, its caused by low levels so just test and test and eat and eat.
Unlike Cleo I had sickness from 16 weeks to the day I had her, if my levels got under 5 I would be sick, that was my hypo awareness 😱 Each pregnancy is different.
From memory my GP saw me within 2 days and I was at the hospital within 2 weeks of that and had my first scan. I didn't know they did that but it seems common.
Then the next appt for me was 12 weeks, then every 4 weeks, until about 24 weeks then every 2, then at 32 weeks every week for me.