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Tracey's diary

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well another week over. everyhing seems to have slowed down for me, ive been trying hard to eat senible and excercise but weighed this morning and ive only lost 1lb, im now 12st 11lb, still cant get back to the 12st 8lb that i was 2wk ago. i dont think ill hit my target of being 12st my my daughters wedding as its in 2wk time, awh well just have to keep trying 🙂
 
Well done Tracey, after the hen night it is brilliant you have lost anything!

Glad you had a good night and a loss is a loss, no matter how little you think it may be. Just 1lb per week would see a stone disappearing by Christmas!
 
well another week over. everyhing seems to have slowed down for me, ive been trying hard to eat senible and excercise but weighed this morning and ive only lost 1lb, im now 12st 11lb, still cant get back to the 12st 8lb that i was 2wk ago. i dont think ill hit my target of being 12st my my daughters wedding as its in 2wk time, awh well just have to keep trying 🙂

hi trace 1lb is 1lb hun so well done, slowly slowly catchy monkey as my dad would say x
 
Well done Tracey, after the hen night it is brilliant you have lost anything!

Glad you had a good night and a loss is a loss, no matter how little you think it may be. Just 1lb per week would see a stone disappearing by Christmas!

thanks marg, when you look at it that way it dosent sound to bad to loss a stone by christmas 🙂
 
hi trace 1lb is 1lb hun so well done, slowly slowly catchy monkey as my dad would say x

thanks steff. hehe i like your dads saying 🙂
 
sorry im only putting my mondays weigh in now
(laptop playing up)
ive stayed the same im afraid, still 12st 11lb :(
didnt get to my target for my daughters wedding this friday but im not going to let it get me down.
when i was at her hen party 2wk ago family an friends who hadnt saw me in ages actuly noticed that id lost weight an complmented me so im happy with that.
maybe when the weddings over ill start relaxing abit more and the weight might start coming off again. i have to admit i have been stressing alot about the wedding so maybe that has something to do with it.

well done to everyone who lost this week, your all doing great 🙂
 
Hi Tracy, I think to stay the same is fantastic considering your hen night and all the stress. There are times when weight loss has to take second place and I would count your daughters wedding as one of these - have a fabulous day!
 
thankyou lucy, im realy nervous now about tomorrow, you would think it was me getting married lol. got my spray tan done last night an it looks well, never had one before, were all going in the morning to get our hair done an makeup. i just want everthing to go prefect for them.
i probley wont be able to eat much today as im so nervous so maybe ill loss a pound or 2 lol
 
thankyou lucy, im realy nervous now about tomorrow, you would think it was me getting married lol. got my spray tan done last night an it looks well, never had one before, were all going in the morning to get our hair done an makeup. i just want everthing to go prefect for them.
i probley wont be able to eat much today as im so nervous so maybe ill loss a pound or 2 lol

hiya tracey, don't lose faith in yourself about not losing as much weight as you wanted. In august 2009 i weighed 27stone 8lbs. I managed to get my head around the simple fact if i didn't lose weight i'd end up on a stainless steel table with a name tag around my big toe.

I currently weigh in at 21 stone 12lbs. It's been hard work, but i feel much better in myself and my diabetic nurse is very happy with my progress, (and my BMI is down 10 points too!)

Walking and cycling are my exercises of choice, and i plan on doing a sponsored bike ride next summer along NCR5 (the north wales coast route) with half of the sponsorship money going to Diabetes UK and the other half to another charity (in memory of my partner who died earlier this year after a long illness)

Anyway, don't stress out about the weight issue, just enjoy the wedding!
 
hiya tracey, don't lose faith in yourself about not losing as much weight as you wanted. In august 2009 i weighed 27stone 8lbs. I managed to get my head around the simple fact if i didn't lose weight i'd end up on a stainless steel table with a name tag around my big toe.

I currently weigh in at 21 stone 12lbs. It's been hard work, but i feel much better in myself and my diabetic nurse is very happy with my progress, (and my BMI is down 10 points too!)

Walking and cycling are my exercises of choice, and i plan on doing a sponsored bike ride next summer along NCR5 (the north wales coast route) with half of the sponsorship money going to Diabetes UK and the other half to another charity (in memory of my partner who died earlier this year after a long illness)

Anyway, don't stress out about the weight issue, just enjoy the wedding!

thank you for the reply. wow you have did realy well so far, you must be so proud. well done on planning to do a sponsoured bike ride, that will be a realy great achivement and im sure your partner would be so proud of you for doing it
 
hiya tracey, don't lose faith in yourself about not losing as much weight as you wanted. In august 2009 i weighed 27stone 8lbs. I managed to get my head around the simple fact if i didn't lose weight i'd end up on a stainless steel table with a name tag around my big toe.

I currently weigh in at 21 stone 12lbs. It's been hard work, but i feel much better in myself and my diabetic nurse is very happy with my progress, (and my BMI is down 10 points too!)

Walking and cycling are my exercises of choice, and i plan on doing a sponsored bike ride next summer along NCR5 (the north wales coast route) with half of the sponsorship money going to Diabetes UK and the other half to another charity (in memory of my partner who died earlier this year after a long illness)

Anyway, don't stress out about the weight issue, just enjoy the wedding!

Just let us know when you want your user name changing to littlewayne! :D
 
feeling realy anoyed with myself. my weight is staying the same, still 12st 11lbs.
could this realy be because ive not been excercising. when i was on the wii every day my weight was coming down but ive not been feeling up to it for a few weeks. was the wii realy helping me then?
 
Hi Tracey,

I know you are having some stress at the moment, and this can really affect weight loss. I would get your headaches sorted first, have a little rest, and don't worry about weight at the moment. Take a week out and we will still be here for you when you are ready to go at it again. Take care.
 
feeling realy anoyed with myself. my weight is staying the same, still 12st 11lbs.
could this realy be because ive not been excercising. when i was on the wii every day my weight was coming down but ive not been feeling up to it for a few weeks. was the wii realy helping me then?

I definitely have had times when the weight didn't shift. Mostly it could be explained because I'd not been very strict diet-wise or my exercise levels had dropped. But sometimes it was just as if the body was 'taking a rest for a bit'.

There is just so much going on with bodies it's difficult to pin-point causes some times. But one thing is for certain, if you're eating well and exercising and the weight doesn't come off, you're still doing yourself a power of good!

Andy 🙂
 
Hi Tracey,

I know you are having some stress at the moment, and this can really affect weight loss. I would get your headaches sorted first, have a little rest, and don't worry about weight at the moment. Take a week out and we will still be here for you when you are ready to go at it again. Take care.

thanks lucy for your support hun, i think your right about giving myself a wee break this week without worrying about it all. went to doctors today an ive got sinusitis sorry cant spell that, put me on antiboics so hopefully will feel better in a few days.
 
I definitely have had times when the weight didn't shift. Mostly it could be explained because I'd not been very strict diet-wise or my exercise levels had dropped. But sometimes it was just as if the body was 'taking a rest for a bit'.

There is just so much going on with bodies it's difficult to pin-point causes some times. But one thing is for certain, if you're eating well and exercising and the weight doesn't come off, you're still doing yourself a power of good!

Andy 🙂

yeah i know that for me i havent been excercising like i was. good point andy about your body maybe just wanting to have a rest, i think that is partly whats been happening me maybe.
 
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