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Total group loss so far!!

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Well done Karen and Tracey.

Amazed by how much we have lost between us. Yay!!!
 
2lb loss this week im quite pleased as usually i only have to look at choccy and the weight goes on but nope i remained strong...

weight loss so far is


10st 8lb
 
Well done Steffie - I have too much partying to do now, so am hoping to maintain until christmas then go for it in the new year!
 
Thanks hun, yes I think this next few weeks will be the toughest..

p.s I wonder how brain(dorsetlad)is getting on been a while since he has been on x
 
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Steffie said:
2lb loss this week im quite pleased as usually i only have to look at choccy and the weight goes on but nope i remained strong...

weight loss so far is


10st 8lb
Click to expand...

Well done Steffie. 🙂

I have a complaint though. Will you please stop teleporting your lost weight to me! 😡
 
half pound weight loss which is still a loss!!!!

So 10st 8.5lb
 
Well done Steffie & Marg!
 
It certainly is Marg - well done!
 
Well done to steffie and Marg.

I've not lost anything again this week but I have stayed the same which I'm pleased with. I might just leave the extra weight loss until the new year now.
 
Thats exactly what I am doing Emma - too much partying at the moment and I am also having to cut down my gym for a few weeks. Maintaining is sometimes just as important as losing weight!
 
Well done all who have lost and good luck with the maintains. thats what im hoping for too 🙂
 
lucy123 said:
Thats exactly what I am doing Emma - too much partying at the moment and I am also having to cut down my gym for a few weeks. Maintaining is sometimes just as important as losing weight!
Click to expand...

Definitely lucy 😉 I haven't gone swimming in a few days I was going up to 4 times a week before 😱 x
 
tracey w said:
Well done all who have lost and good luck with the maintains. thats what im hoping for too 🙂
Click to expand...

Good luck to you too. I'm really hoping I don't put too much on over christmas and ruin all my good work x
 
This morning I am 2.5 lb lighter ! Fingers crossed next week I will not gain with my crimbo parties 😉
 
Dizzydi said:
This morning I am 2.5 lb lighter ! Fingers crossed next week I will not gain with my crimbo parties 😉
Click to expand...

Good start Di well done, you can do it be strong, dont deny yourself to much thats when it starts praying on your mind and you crave things more x
 
That'll do for starters. Well done! 🙂

Also, when the weight loss stops, don't despair. It happens to me all the time and so long as I re-focus my efforts, it starts coming off again.

Occasionally, I do have to recheck my diet and that often highlights where I've relaxed a bit too much. I am due another diet check, if I haven't shifted a couple of pounds by the end of next week though!
 
Well done Di keep up the good work xx
 
Well done Di. Keep it up but don't be too harsh on yourself! Its the festive season!!
 
well done di.
im afraid ive nothing lost this week.
 
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