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Total group loss so far!!

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Andy HB said:
I'm going to have to check how many calories there are in a pint of The Balvenie.

Anyway Current Group Total Loss is ....

9 st 10.5 lbs
Click to expand...

According to the drinkaware website it's 55 calories per 25ml. Now, a litre of water is a pint and three quarters (I assume that it's the same for whisky), so

1 Pint = 4 * Litre / 7
1 Litre = 2,200 cals (i.e. 40 * 55 cals)

and therefore,

1 Pint = 4 * 2,200 / 7 cals = 1,257 cals

So, to meet my daily calorific target, I will have one and a half pints of whisky! Cool!! 😎
 
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traceycat said:
ive lost 2lbs this week
thats a total group loss of

9st 10.5lbs

have i did this right? feel free to fix it if im wrong.
Click to expand...

Well done Tracey hun

I must mail you and have a catch up hun xx
 
thanks steff hun. yes please do, be great to catch up.
woops i think i may have put the total down wrong, could someone fix it please for me 😱
 
thanks andy, i cant count lol
 
Way hey! I've lost 4 pounds this week!!!!. Was Slimmer of the Week, and also Slimmer of the month at my Slimming World class.

Group total now 10 st 1.5 pounds (correct me if I've added it up wrong)
 
And well done to Tracey & Northey!
 
An excellent loss there Annimay! 🙂

I can also confirm that you can add up properly (unlike some I'd could mention!) 😛:D
 
well done annimay.
 
Well done all - an amazing loss by us all. 10 stone beaten. That is brilliant.
Lots of soups simmering away this week maybe?
Also - I ihave been drinking low cal/sugar blackcurrant with hot water - sort of comforting in this weather!
 
You are all doing so well-congratulations to you Anita, you must be so pleased.
Have made a big pot of vegetable soup this morning, so that's lunch sorted for a few days 🙂.
 
Well done Anita that's an excellent achievement! and well done northerner for another weight loss (sorry haven't kept up to date with posts lately) x
 
Well done Tracey, Northe and Anita!!!🙂
 
A gain of a pound this week to be honest im not at all bothered at the minute way im feeling ... i wont get to dispondent i will lose it another time
 
Never mind - I would expect there to be a few gains this week Steffie due to the weather - I have stayed the same even though I shopped and planned my meals! The cold weather caused me to get home much later a few times and plans sort of went out of the window.

We need Superstar Andy to hold the reign this week I think!

Next week we will do our bit - hey?
 
lucy123 said:
We need ..... Andy to hold the reign this week I think!

Next week we will do our bit - hey?
Click to expand...

(I'm far too modest to quote all of that - I type immodestly)

One is trying one's best right up to Xmas! 😉

A pound gain is neither here nor there, Steffie (atleast that is what I tell myself too). But, a loss of a pound is ALWAYS significant! 🙂

I look forward to you losing that pound and more again and hope your levels even out quickly too.
 
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