Excellent! Well done Stitch! 🙂Well 1 1/2 lbs off for me this week.
Total now 7st 11 lbs
Ooh! I forgot to add my pound yesterday! Well done Stitch! 🙂Another 1lb off this week.
Total now 7st 12 lbs
I tend to go on how I feel about myself rather than the actual weight targets - they are very artificial. My BMI is actually around 22, but I can see with my eyes that I have some flab I need to shift, and that will involve a little more weight loss, no doubt. I was officially underweight when I was younger, but I have a small frame.Just noticed l haven't weighed myself since april, and im now down to 82.5kg, which is 13 stone. Everyone is telling me to stop losing weight despite my BMI being 26 & being told i need to be 12 stone 7lbs to not be overweight.
I hear you..... 172 this morning (12st5) down from 190ish in the New Year & down 50lb from this time last year..... Dr. initially told me to get to 180.... I thought that was unrealistic & thought that 190 was doable with effort. Not been this weight for 30 years or moreI haven't been this light for over 20 years
I had to dig out my belt recently because my 32"s are getting very loose - tape measure shows 31.5" (down from 35" in January) and I'm on the third notch - had stopped wearing the belt because it wasn't long enough before! 🙂 All my excess weight goes on my middle and there's still a bit there. I haven't done anything significant to achieve this other than stop drinking alcohol in January 🙂Nice one Northie.🙂 I was a bit disappointed today. Tried some size 30 trousers on in Tesco & they didnt fit by a long way. Yet my size 32 one's fit me with room to spare!
I could have sworn that my Dr. prescribed merlot..... Unfortunately insurance doesn't cover it.....stop drinking alcohol in January
I've lost a couple more kilos in the last 2 months. Now 81.1kg. Annoyingly my waist measurement hasn't changed at 93cm. I never used to use metric, but as they use it at the docs, thought I'd stick to it. My BMI is 25.6, so still a way to go.
Lost 27 lbs so far since this February ( 4.5 to go)