Excellent Gary, well done! 🙂
Well done Gary that's amazing
2lbs off this week for me 😛
Some good news to balance my lousy waking BGs: lost another 2lbs this week, so that's my first stone gone!
Well done everyone. 🙂
Its my weigh in today and I have a target of 3.5lb per week at the moment. I lost 8.5lb last week though, so am well in credit and would be very happy with a maintain this week that would still leave me 1.5lb in credit! I have had quite a few xmas do type things this week but tried not to go too mad.
I will post later - cross your fingers for me please.🙂
Fingers crossed Lucy! I have just about managed to shift the 6 pounds I put back on over the summer, so I can't add anything to the total yet - hope to be able to add something by the end of the year though! 🙂
1lb loss for me this week......
total weight loss 34 stone 12lb
1lb loss for me this week......
total weight loss 34 stone 12lb
Well done everyone!
I've lost another pound this week. I wanted to get to 9st 7lbs before our work party as its one of the few occasions I'm going to wear a dress 😱. I'm now 9st 8lbs and the party's on Friday....hmmm I'm hoping if I'm very good between now and then I might just make it...
total weight loss 34 stone 13lb