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Told yesterday i need to start insulin

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JITR said:
Neither was I. Some weeks later I found there is more to it than I had realised. Dr Unwin is simpler to follow.
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There is a good book by Dr David Cavan called "Reverse your Diabetes". He does not mean literally but getting good control. There are some recipes in there which you may find helpful. Also lots of advice.
 
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