• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

tinned mackeral fillets

Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.

chili

Well-Known Member
Relationship to Diabetes
Type 2
Does anyone know if for example the brand john west mackeral fillets come without bones?
 
Aren't mackerals just a type of sardine/pilchard? The bones are there, but so soft you can't tell. Even salmon has soft bones. A fillet would suggest the meaty part of the fish without the bones 🙂 I'm not a big fish eater, but do have salmon sandwiches and sardines on toast quite frequently. Hopefully a fish expert will be able to tell you the full story! 🙂
 
Aren't mackerals just a type of sardine/pilchard?

depends how big they are when they are caught, when i fished off dover pier you can get mackeral 14" long but i broke my elbows which buggered up my casting so i don't go as much now, guess am going to have to buy a tin and see if they are boneless or not, maybe joey's 🙂
 
Marine biologist hat on (and I like eating fish!) Mackerel are a different species to pilchards or sardines (scientific species names not always the same as marketing names for fish that are eaten. Bones in tinned fish are usually soft enough to eat without really crunching. If you really don't like eating bones, the spine bones are usually easier to pick out than ribs. However, they are a source of calcium, so worth eating if you can.
 
If it says fillets on the tin, then they should have had the bones removed. of course, fish being the pesky bony creatures they are, there may be a few small ones remaining, but they should be barely noticeable.
 
Never had a problem with bones in tinned mackerel
 
I mush tinned fish up with a bit of mayo, tomato sauce with a dash of worcestershire. It improves all of them to me 🙂
 
You don't taste the mayo, it is one of the ingredients in seafood sauce. I just mix my own simple version as needed. If you like the pink seafood sauce, you'll like this.

the simple sauce
http://www.taste.com.au/recipes/530/prawn+and+avocado+skewers+with+seafood+sauce
I'm afraid I also find seafood sauce yuk! 😱 Ewww!
vomit2.gif
 
Fair enough, I just need something to hide the taste of tinned fish 🙂
 
I've never found many bones in canned mackerel.

I hate to find bones in fish, and if I do, it transforms my eating experience from joyful to tentative at best. I pick through every flake looking for the offending articles.

I've recently been doing my own mackerel, from fresh and the way I clean and fillet it (thank you YouTube), the chances of any rough bones remaining are much reduced. Once you've done a couple you become much faster at the whole thing, and they only take a few minutes to cook in a pan, on the BBQ/Griddle or a little longer in the oven. Baked in foil with a little salt and chilli on top, with a squeeze of lime juice), they're delicious hot or cold.

Off the BBQ/griddle the skin can be spectacular.
 
I eat tins of fish for England ! :D. Good for you ! No carbs & healthy :D
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Back
Top