Ok, so I think it's time to slouch up to the back of the weight loss waggon & clamber back on!
...Things have been really hectic & stressful for the last few months - although I was good & didn't put any weight on over Christmas, sadly I let the prospect of the theatre laser pysch me out a bit (ok, a lot!! 😱) & I put on a few pounds in Jan, so I'm back up to 12 st again.
But I guess I've just got to get a grip & decide there's no such thing as a good time to try & lose weight, the kids will always be having tummy bugs, trips to walk in centre for various bumps & scrapes etc, hubby will often have to work away etc, so I'm just going to have to make the decision to stop making excuses & start being more disciplined about what I eat, & try & squeeze in some time for exercise! Hopefully the knock on effect will be better blood glucose control & improved mood too, so what am I waiting for?! So here goes...
...Things have been really hectic & stressful for the last few months - although I was good & didn't put any weight on over Christmas, sadly I let the prospect of the theatre laser pysch me out a bit (ok, a lot!! 😱) & I put on a few pounds in Jan, so I'm back up to 12 st again.