HelenHanfe
Well-Known Member
- Relationship to Diabetes
- Type 2
Breakfast - Pink Total (0%), with walnut halves
Snack - a clementine with some hazelnuts
Lunch - celery sticks. brown Warburton square, with LF mayo, boiled egg and cress. A pear.
Snack - an apple with some almonds
Evening - quorn in a large salad
Plenty of water drunk during the day - a coffee first thing and then possibly mid morning.
Milk in the evening, to take pills.
Does that sound OK ? I've struggled for a while, with family illness taking priority over things...trying to get back on track, before I go for review. Does the above sound like a good intake for the day,if I'm getting good BS readings ?
Thanks for any input,
Helen
Snack - a clementine with some hazelnuts
Lunch - celery sticks. brown Warburton square, with LF mayo, boiled egg and cress. A pear.
Snack - an apple with some almonds
Evening - quorn in a large salad
Plenty of water drunk during the day - a coffee first thing and then possibly mid morning.
Milk in the evening, to take pills.
Does that sound OK ? I've struggled for a while, with family illness taking priority over things...trying to get back on track, before I go for review. Does the above sound like a good intake for the day,if I'm getting good BS readings ?
Thanks for any input,
Helen