shiffcam13
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- Relationship to Diabetes
- Type 1.5 LADA
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Hi. Just wondering if anyone has tried Guylain dark chocolate. Think it’s 85% and sugar free. Or anyone have other favourites? Thank you
It might be sugar free but is still 31g carb per 100g, the sweetener used is erythritol.Hi. Just wondering if anyone has tried Guylain dark chocolate. Think it’s 85% and sugar free. Or anyone have other favourites? Thank you
They also contain Polyols which I am led to believe do not raise blood sugars significantly.Montezuma's Absolute Black Dark chocolate has only 8g of carbs per 100g - it is 100% cocoa chocolate with nothing else.
Chocologic dark chocolate is 55% cocoa solids and has 18g carbohydrates per 100g.
Those are the only two ready made chocolate I would have. Absolute black is an acquired taste but it makes a brilliant ingredient in cooking. Chocologic also has a milk chocolate version but that has 33g of carbs per 100g and 20 of those are sugars - so I wouldn't have that one personally - also I tried it once and I found it too sickly anyway.
All are available at Tesco.
I also have Montezuma Dark Chocolate 100% cocoa. It isn't great and takes time to get used to it. A square every now and then goes a very long way. SighMontezuma's Absolute Black Dark chocolate has only 8g of carbs per 100g - it is 100% cocoa chocolate with nothing else.
Chocologic dark chocolate is 55% cocoa solids and has 18g carbohydrates per 100g.
Those are the only two ready made chocolate I would have. Absolute black is an acquired taste but it makes a brilliant ingredient in cooking. Chocologic also has a milk chocolate version but that has 33g of carbs per 100g and 20 of those are sugars - so I wouldn't have that one personally - also I tried it once and I found it too sickly anyway.
All are available at Tesco.
I use it as an ingredient to make chocolate treats like these today. I riffed off Sugar Free Londoner's avocado chocolate browny recipe using montezuma chocolate together with cocoa powder and cocoa butter (which is white and zero carb) and a dash of double cream and I used flax seed egg instead of egg so I wouldn't be anxious about undercooking so I could enjoy the gooey fudgy texture. They were excellent and even my non diabetic husband who tends to avoid dark chocolate - enjoyed these.I also have Montezuma Dark Chocolate 100% cocoa. It isn't great and takes time to get used to it. A square every now and then goes a very long way. Sigh
I tried the milk choc...not a fan. Will go in the foodbank box with my other food failures. I prefered the chocolate i got from amazon...soopergood it called. Small bars but i find i can scoff a whole one with little effect on bsHi. Just wondering if anyone has tried Guylain dark chocolate. Think it’s 85% and sugar free. Or anyone have other favourites? Thank you