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Sugar alternatives: What to use instead

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robert@fm

Much missed member
Relationship to Diabetes
Type 2
http://www.bbc.co.uk/food/0/22653786

Interesting article, but it's strange the way it talks of xylitol as if there were no other polyols out there — and even stranger that it doesn't even hint of the massive (sit-)downside of polyols which many of us know about the hard way. 😱 Heaven help anyone (especially on metformin) who has a curry with plenty of baked beans, and finishes it off with a polyol-sweetened dessert — especially one based on figs or prunes. 🙄

Polyols are fine in things such as the sugar-free herbal throat lozenges I bought earlier this year, as those are sucked one at a time with a long interval between them, but not anything else.

My mind was also boggled by the statement that "dextrose is a form of glucose". Surely dextrose is glucose, just as the left-handed form of the same molecule is called levulose or (more commonly) fructose. :confused:
 
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