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Spirulina

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Carina1962

Well-Known Member
Relationship to Diabetes
Type 2
has anyone heard of this product? was chatting to someone this morning who swears by it for health benefits ie energy boost, losing weight, control of BP and cholesterol and cancer prevention - never heard of it before
 
As far as I remember from Biology, it's a pond algae!

Claims are made about B12 but apparently it does nothing for your B12. And there's very little protein in it, another claim - and it's an expensive way of buying it when you could have eg meat.

I think you are probably getting a slight hint what I really think about it Steff !
 
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