- Relationship to Diabetes
- Type 2
Hello all fairly new to the forum and have already gleaned some good advice whereby I am experimenting with food to try and avoid spikes! I do however seem to have blown it this morning after eating a very small bowl of porridge with skimmed milk and a few blueberries and by BG shot up to 14.4! Thus far I have not managed to find anything to eat for breakfast without causing a spike. I never used to bother with breakfast before type 2 diagnosis so wonder if it's ok to skip it completely? Any advice would be most helpful.