Chris Hobson
Well-Known Member
- Relationship to Diabetes
- Type 2
Like Mr. and Mrs. Jack Spratt, my wife and I have slightly differing tastes. I don't eat meat, she doesn't like curry. Recently we have been experimenting with making stews in our slow cooker and freezing them in batches, each to our own tastes and dietary requirements. No recipes involved here, basically we just wing it. With a veggie stew being a bit bland, I experimented by throwing in a jar of Rogan Josh curry sauce into mine. I made up the liquid level with a batch of onion gravy. It came out quite well. With just a few tatoes in it the carb level is pretty low, although we would normally eat it with a couple of slices of bread. Because the curry sauce was diluted somewhat, I found it not quite spicy enough so I'm making today's batch with a Madrass curry sauce instead to hopefully hot it up a bit. I put mushrooms in it so this time I made it up with a can of mushroom soup and a little water. It is bubbling away in the kitchen as I type and it smells divine.