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I’ve had frozen shoulder once on each side so far.
Seems to me (depending on the severity of discomfort) that the best treatment is patience. They generally seem to get better on their own over 3 phases of approximately equal length: getting stiffer / being stiff / getting better.
Was 2 and a bit years first time, and 18 months second time for me if I remember right.
Seems to me (depending on the severity of discomfort) that the best treatment is patience. They generally seem to get better on their own over 3 phases of approximately equal length: getting stiffer / being stiff / getting better.
Was 2 and a bit years first time, and 18 months second time for me if I remember right.