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Scotch eggs

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Steff

Steff

Little Miss Chatterbox
Relationship to Diabetes
Type 2
Anyone made there own? im making some in abit ive got all the ingrediants but I think you fry them I dont want to as that will make them fatty,can you do them in the oven at all and if so for how long?

Thanks.
 
You could try spraying them with light oil and then stick them into a hot oven, ages since I had a scotch egg and just love them however they come:D
 
Best to buy low fat sausages and skin them. No need to use oil - a bit of greaseproof paper stops them from sticking to baking tray. Leave off the breadcrumbs or make your own with wholemeal bread for healthier option. If using breadcrumbs, roll in a little beaten egg to make breadcrumbs stick. Cook at 180 degrees for 25 mins. Yummy!! Katiex
 
Just made a low fat scotch egg for lunch - yummy!!!! Thought I deserved a treat after the gym and had it with salad. It was de...lic....ious!!! Thanks for the inspiration! Katiex:D
 
No bother made ours too yesterday, very nice even the dog got a look in
 
Sounds like our house - pampered pooches!!!🙂 Katiex
 
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