sayings to help you loose weight

[Caroline]

When I went to weight watchers many moons ago, we were give a list of sayings to help us attain our goals.

Here are the ones I can remember

Kitchen pickers need bigger knickers
A moment on the lips a life time on the hips
Think slim
Every day in every way I learn more about my goals
Be positive

 

[lucy123]

Like the first one Caroline - will try that one next time tempted!

 

[MargB]

I think sayings like that are OK if you say them to yourself - hate it when some smart alec says it to me.

 

[Caroline]

I think sayings like that are OK if you say them to yourself - hate it when some smart alec says it to me.

They get a two word retort from me. The second word is off!

 

[MargB]

Oooh, do tell me the first word!!

I always tell people they have a choice for the first word but the second is definitely off.

 

[cazscot]

My favourite saying is "never give up, never surrender"

 

[Hazel]

one from years ago - a moment on the lips a lifetime on the hips

 

[Steff]

Dedication decication dedication my motto anyway...makes me tackle any weight issue head on and has done since my weight battle at 19.

 

[Caroline]

Breakfast like a king, lunch like a prince dinner (or supper) like a pauper, although it never did anything for me.

 

[Andy HB]

Breakfast like a king, lunch like a prince dinner (or supper) like a pauper, although it never did anything for me.

I think that relates to a time when we used to work for a living (as opposed to just sitting around - apologies if you do work for a living) 🙂

Andy