Fruity Sanria recipe
Hi
Having spent a great holiday in Spain in my youth (a long while ago!), I do enjoy the occasional glass of Sangria!
I found this recipe on line, which is quick to make. It does include some orange juice and low-caloried cranberry jouce which have carbohydrate. However the juice (and carb) is diluted betweeen 12-14 glasses. Instead of OJ/ cranberry juice and carbonated water,you could use diet cloudy lemonade - with no carb.
Enjoy!
Sugarmouse
Fruity Sangria
Start to Finish: 15 min (but freezing fruit - about 4 hrs)
Ingredients
2 fresh peaches, peeled and sliced, or 2 cups frozen unsweetened peach slices, thawed
1 cup sliced strawberries or frozen unsweetened whole strawberries, thawed
1 orange, halved and thinly sliced
1 lemon or lime, sliced
1 1-liter bottle carbonated water (club soda), chilled
2 cups dry white wine, chilled
1/2 cup orange juice, chilled (NB contains carb)
1/2 cup low-calorie cranberry juice, chilled (NB contains carb)
Directions
1. Place peach slices, strawberries, orange slices, and lemon or lime slices in a large punch bowl. Pour carbonated water over fruit; add wine, orange juice, and cranberry juice. Stir gently to combine.
2. To serve, ladle some of the fruit into glasses; ladle wine mixture over fruit. Makes 14 (6-ounce) servings.
(Make-Ahead Tip: Slice strawberries, orange, and lemon or lime; cover and chill up to 4 hours).