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Root veg

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Bloden

Bloden

Well-Known Member
Relationship to Diabetes
Type 1
Does anyone know how much carb there is per 100g in these root vegetables?
Carrot, swede, turnip and parsnip.

The info's not in my Spanish carb count book cos they don't really eat them here (well, except carrots).

Cheers!🙂
 
Carrots: about 8 g; swede 4g; turnip 6g; parsnips 11g. That's raw weight.
 
Thanks, Annette. Just the info I needed.🙂
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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