Jan Gillett
New Member
- Relationship to Diabetes
- At risk of diabetes
Hi, I've just received a second result at 44 on the HBac etc test. I'm aged 76, very fit; 10k/day many years, can carry a golf bag if needed, and at 179 cms tall and 67kg do not have a weight problem, though. I have lost several kilos without trying. I follow all the diet guidelines, have been vegetarian for several years. I've had counting heart issues all dealt with promptly (no emergencies, two stents and a pacemaker).
my dilemma is that the GP practice is recommending a programme clearly aimed at the overweight and unfit and I just don't think I would get any benefit. There are no changes recommended that I haven't taken on!
my dilemma is that the GP practice is recommending a programme clearly aimed at the overweight and unfit and I just don't think I would get any benefit. There are no changes recommended that I haven't taken on!