HenryBennett
Well-Known Member
- Relationship to Diabetes
- Type 2
Hi all,
Any views on red rice?
Some time ago I converting to red rice. Since my Type 2 diagnosis though I’ve tried to cut out all rice but am wondering if I’m okay continuing occasionally with red rice. I’ve read that it has a low Glycemic Index and is not bad.
I’ve searched the forums but can’t find any reference to red rice.
Thanks.
Any views on red rice?
Some time ago I converting to red rice. Since my Type 2 diagnosis though I’ve tried to cut out all rice but am wondering if I’m okay continuing occasionally with red rice. I’ve read that it has a low Glycemic Index and is not bad.
I’ve searched the forums but can’t find any reference to red rice.
Thanks.