Ready Meals

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It also depends what you have with them. Some are designed to be a complete meal in one, but for example, the chilli con carne is only just over 300 calories, and 21 carbs per portion, but doesn’t contain any rice, which some people might want to add to make it a complete meal. In which case you’d be having a lot more carb.
 
It also depends what you have with them. Some are designed to be a complete meal in one, but for example, the chilli con carne is only just over 300 calories, and 21 carbs per portion, but doesn’t contain any rice, which some people might want to add to make it a complete meal. In which case you’d be having a lot more carb.
Or just getting the chilli on it's own gives you the option to have it with a large mixed salad and a big dollop of coleslaw without having to worry about wasting some/all of the rice if it came as a complete meal, or you could buy some cauliflower rice and have that with it.
 
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