rebrascora
Well-Known Member
- Relationship to Diabetes
- Type 1
- Pronouns
- She/Her
A slice of wholemeal bread is 15g carbs and a glass of milk about another 10g carbs so you are having way more than you need to treat it. This means that your own body has to produce more insulin to deal with the glucose from those extra carbs and that will thwart you losing weight which presumably is part of the reason for the Mounjaro and not help your insulin resistance.
Try to be a bit more disciplined with it. Just sit and sip a small glass of milk or have a cup of tea or coffee with the milk in it instead without the bread.
Try to be a bit more disciplined with it. Just sit and sip a small glass of milk or have a cup of tea or coffee with the milk in it instead without the bread.