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What's considered normal post meal BG levels? I've read about how they should be under 9mmol after 2 hours but what do those who have their diabetes under control peak at within that time? The doctor didn't seem concerned that I'm often hitting 12 mmol an hour after a meal.Is this normal ? I find sometimes 3 hours after a meal I'm still sitting between 8 and 9 mmol. But then will drop suddenly. Found in the evening time if I go to bed with around 8 mmol I'll wake with 4 mmol. Any tips on this would be greatly appreciated, thanks