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Porridge is off! or is it?

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Aaaahhhh - a Blast from the Past - in Spain, wherever you went, the town would ALWAYS have a Horchataria! You could rely on there being one even if there wasn't a Taverna!
 
stephknits said:
So pinemartin, did you notice any difference with the porridge and almond milk? I love almond milk and always have it.
Click to expand...

I tried it this morning with a sachet of Oat So Simple Multigrain (which is a bit gloopy), which includes rye and barley. Result: pre-breakfast: 5.2; 1 hr after: 7.6; 2 hrs after: 5.7, so somewhat similar to the result with Alpen - though I did add a smear of honey this morning.

Still, I am pleased that I can have a couple of different cereals which don't spike too much. I'm going to try some other muesli as well, which I used to like years ago pre-D. Thinking about such little things keeps me going - especially in this naffing heat, which is making me very sleepy...zzzzzz
 
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