AndBreathe
Well-Known Member
- Relationship to Diabetes
- Type 2
Are you eating enough to generally maintain your energy and weight? If you aren't eating enough, you could also be having liver dumps between meals. I know I sometimes have to be mindful of that; especially these days as my juggling is to keep weight on, not to lose it.Hi Amigo. Good question. I started a 'sitting down ' job last September. This is only 20 hours a week but I walk more to compensate. That may have something to do with it though. The bs creeps up during the 6 hour shift even though I have only eaten a tin of mackerel. Nothing else has changed, although I'm less stressed these days compared to 2 years ago.
I really appreciate your support. Many thanks.
I never thought I'd be seriously uttering those words, for months, and months, on end.
And one final thought, do you maintain a good, healthy BMI?
Oh, and one final, final thought - honestly - as you appear to be going very, very low carb, have you done any reading on physiological insulin resistance? (I'm just reading a thread on that elsewhere.)