Peanuts

[MickD]

Well im shocked and stunned and not a little amazed...!!! Just checked peanuts... they have the same carbs as a slice of wholemeal bread... ok th3 fat content is not great... but im hapoy tonight.. love my peanuts... didnt think id be able to have th3m... happy Mick.

 

[Kaylz]

May I just ask what kind of peanuts you eat? KP Salted Peanuts are only are only 5.6g carbs per 100g, Dry Roasted are 7.2g per 100g xx

 

[Brando77]

As long as they're not in a bag next to your 5th pint. 🙂

 

[MickD]

Kaylz... they are the tesco ones.. and yes approx 10g per 100g... so not exactly great... but something i can eat in moderation that i didnt think i would be able to..

Brando exactly... small glass of red wine with a meal for me now.... gone are those days...
Mick.

 

[Mark Parrott]

Avoid Tesco peanuts. They add sugar & starch to them. I found that out the hard way.😱 I now only have Aldi peanuts. They do a lovely chilli flavour one that is only 1g carb per 25g serving. And don't worry about the fat either. I'm losing weight by not worrying about fat.🙂

 

[MickD]

Thanks Mark will look out for the Aldi ones... and yes im the same with watching the fat... already had to add another hole to my belt in 2 weeks... unbelievable it really is.
Mick.