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partner of a diabetic, need help please

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thank you. he doesnt like parsnips anyway! I love them roasted, so more for me. lol. Which fruit should he avoid, ive read that apples, bananas, apples, grapes are no nos.
 
susanann said:
thank you. he doesnt like parsnips anyway! I love them roasted, so more for me. lol. Which fruit should he avoid, ive read that apples, bananas, apples, grapes are no nos.
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Berries are the best fruits to go for, although there's no harm really in a slice of melon as most of it is water. Most fruit is OK in moderation, and best eaten as part of a main meal. Dried fruit is full of sugar though, so to be avoided. Bananas are best before they start to get too ripe - the blacker they are, the more sugar they contain (a banana will always contain carbs, but as it ripens the carbs convert to sugar which will have a bigger impact on blood sugar levels. 🙂
 
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