partner of a diabetic, need help please

[susanann]

thank you. he doesnt like parsnips anyway! I love them roasted, so more for me. lol. Which fruit should he avoid, ive read that apples, bananas, apples, grapes are no nos.

 

[Northerner]

thank you. he doesnt like parsnips anyway! I love them roasted, so more for me. lol. Which fruit should he avoid, ive read that apples, bananas, apples, grapes are no nos.

Berries are the best fruits to go for, although there's no harm really in a slice of melon as most of it is water. Most fruit is OK in moderation, and best eaten as part of a main meal. Dried fruit is full of sugar though, so to be avoided. Bananas are best before they start to get too ripe - the blacker they are, the more sugar they contain (a banana will always contain carbs, but as it ripens the carbs convert to sugar which will have a bigger impact on blood sugar levels. 🙂

 

[susanann]

thanks northener.