Thanks everyone for your reply’s. Phone the Dr on Wednesday morning at 8:30 am Dr phone back 8:45 am gave me a prescription for Co-Codamol and a referral to a physio therapist I was very impressed with the doctors Quick reply. I told the doctor that I could not get any answer for 111 he said he was very sad that I could not get any information I also told him that I went on the diabetic forum and asked for help on what tablets I could take he said he was so glad the forum was there for people like me when they can’t receive any information . Update on my arm it is feeling a lot better and there is a lot more movement in it every day is a little bit better so again thank you thank you thank you