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Ok I need to lose 2 stones.

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just out of interest - how tall are you? 8 8 sounds a very low target to me??
 
i am 5' . Plan to get down to 9 if poss.

friend says i look better for the weight loss already.
 
Well done. Moving down to the next stone is always a boost for me.
 
MargB said:
Well done. Moving down to the next stone is always a boost for me.
Click to expand...

It's something the Americans can't savour! I guess they celebrate for each 10 pounds. Is anyone like me and always has to convert the US pounds figure into stones and pounds when watching US weight-related programmes? I estimate roughly based on 140 pounds being 10 stone. 🙂
 
Oh I do it the other way and convert my weight into pounds.
 
Yes marg. Keep it British I say..🙂

My Diabetic care nurse does it in Kilo's..
 
You are doing so well 🙂 I have never been in the 9 stone bracket !! I have also lost weight - healthy diet because of D I guess but I am stuck on 10 , perhaps that's where I should be - I do look as though I need ironing now though !!!
Well done to you veganlass ( also a veggie 🙂) I bet you feels much better too .
 
Yes Ann I do feel lighter and slightly more energy.

I do feel the cold now though!. No blubber to keep me warm.🙂

I would like to lose a few more pounds. By controlling my carbs seem to be doing it so I guess I will level off soon.
 
I've found that my weight can fluctuate by a couple of pounds, but have observed that over a long period it is gradually reducing, so hopefully this is just a blip, maybe due to a bit of extra water retention or something 🙂
 
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