Blue flash
Well-Known Member
- Relationship to Diabetes
- Type 2
When picking up some high protien rolls from Lidl, noticed a "low GI Cob" large unsliced bread. Had two slices of eggy bread 6.1 before 8.4 two hours later.
Not somethimg Id eat all the time, thing now out of habbit of toast for breakfast and slices of bread with dinner, but good to know if ever get craving cheese on toast there are options.
Sorry all you carb counters it was off fresh baked so no amount carbs listed.
Not somethimg Id eat all the time, thing now out of habbit of toast for breakfast and slices of bread with dinner, but good to know if ever get craving cheese on toast there are options.
Sorry all you carb counters it was off fresh baked so no amount carbs listed.