Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
As some of you may know, I'm a bit of a weird diabetic. I'm Type 1, but stopped needing a basal insulin about 4 years after diagnosis (now about 4 years without it). As such you would think that I could happily go to bed without any real worry about having night hypos? Not so! 😱 I've had quite a few over the years and they have been a real puzzle. I've come up with various theories, only for them to be disproved by failing to adhere to any sort of predictable pattern.
However, I now have a new theory! I've always thought that novorapid lasts about 5 hours in my system, meaning it would be largely 'spent' before bedtime, usually around 6 or more hours after last injecting. Recently, the hypos seemed to be getting more frequent, and I have noticed that I am going to bed earlier these days, partly due to sleeping better due to quitting alcohol. The fact that I haven't had an alcoholic drink for 50 days has excluded this as a possible cause, which was a previous theory. I've also excluded any exercise effects as a possible cause - recent hypos have not coincided at all with patterns of exercise.
Here's what I think is happening - my novorapid is continuing to drop my levels after bedtime, possibly for up to 7 hours, leading to the hypos. I've sort of added weight to this theory by changing my injection site for my evening meal from my posterior to my belly - the latter tends to absorb much quicker, and sure enough my levels are falling faster, earlier.
So I think that's what it is - before I was going to bed late enough to see the true extent of any drop - I also wonder if , by going to bed and dropping quickly off to sleep, my liver is slowing down sooner and putting out far less glucose than if I was still up and about for an extra hour, so I have that insulin still working and less liver action = hypo.
I'll have to see if the new injection site prevents the hypos in order to firm up on this theory, but at least it seems plausible! 🙂
However, I now have a new theory! I've always thought that novorapid lasts about 5 hours in my system, meaning it would be largely 'spent' before bedtime, usually around 6 or more hours after last injecting. Recently, the hypos seemed to be getting more frequent, and I have noticed that I am going to bed earlier these days, partly due to sleeping better due to quitting alcohol. The fact that I haven't had an alcoholic drink for 50 days has excluded this as a possible cause, which was a previous theory. I've also excluded any exercise effects as a possible cause - recent hypos have not coincided at all with patterns of exercise.
Here's what I think is happening - my novorapid is continuing to drop my levels after bedtime, possibly for up to 7 hours, leading to the hypos. I've sort of added weight to this theory by changing my injection site for my evening meal from my posterior to my belly - the latter tends to absorb much quicker, and sure enough my levels are falling faster, earlier.
So I think that's what it is - before I was going to bed late enough to see the true extent of any drop - I also wonder if , by going to bed and dropping quickly off to sleep, my liver is slowing down sooner and putting out far less glucose than if I was still up and about for an extra hour, so I have that insulin still working and less liver action = hypo.
I'll have to see if the new injection site prevents the hypos in order to firm up on this theory, but at least it seems plausible! 🙂