Accepting this was before insulin therapy and the distinction between T1 with no insulin production by the body and those with degrees of insulin resistance and/or much reduced beta-cells, isn't it still fascinating that the medical world back then knew about carb tolerance. Reading this little old first world war era cook book, page 147...
Quote: "When the carbohydrate tolerance is only 40 grams, a small allowance, it becomes necessary to raise the proportion of protein above 100 grams, approaching 140, and to keep the fat about 200 grams, to produce an energy requirement of 2500 calories. If the carbohydrate tolerance is higher, say 60, 80, or even 100 grams a day, the planning is less difficult."
The book gives recipes, all carb, protein and fat counted, and ends with nine daily meal plans....
Quote: "The dietaries represent different possibilities in serving, with good combinations of foods in which the total carbohydrates for the day
are kept close to 40 grams as a maximum allowance."
40 gms carb a day? Now where have I seen that before? Oh yes. Nothing new after all ... so how come the NHS seems to have no idea about individual carb intolerance for T2 diabetes in the 21st century and recommends a one-size fits all 'normal' diet?
