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No time to head out so did a YouTube walking workout...

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ColinUK

ColinUK

Well-Known Member
Relationship to Diabetes
Type 2
Pronouns
He/Him
And I enjoyed it!

I think it's from Fit with Rick or Fit Walking With Rick. Very simple cardio/aerobics with good music choices and on screen timers, step count and preview of the next step.
Was reminiscent of being in a step class and I'll do them again I think!
 
It was fun and only 15 minutes 🙂
 
That's the one!
 
I could even ignore the fact that he's living and working in the Worst Place On Earth (TM)
 
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