ColinUK
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- He/Him
And I enjoyed it!
I think it's from Fit with Rick or Fit Walking With Rick. Very simple cardio/aerobics with good music choices and on screen timers, step count and preview of the next step.
Was reminiscent of being in a step class and I'll do them again I think!
I think it's from Fit with Rick or Fit Walking With Rick. Very simple cardio/aerobics with good music choices and on screen timers, step count and preview of the next step.
Was reminiscent of being in a step class and I'll do them again I think!