No Cake!

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The sugar free ice cream is great, but I think you may also have to take into account the carbs. I did get some to try and while it is nice, II eat so little ice cream I am better off sticking to the occasional portion of (ahem) 'normal' ice cream
 
Caroline said:
The sugar free ice cream is great, but I think you may also have to take into account the carbs. I did get some to try and while it is nice, II eat so little ice cream I am better off sticking to the occasional portion of (ahem) 'normal' ice cream
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If it's artificial sweetner used you do not count the carbs. They are used in the body differently to sugar so they do not effect the blood sugar
http://www.splenda.co.uk/ccp/crsforms/html/splenda/living-with-diabetes.jsp
this explains it a lot better than I can
 
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