Hi Nikki, I know how you feel, I think most of us know how you feel, before I go to bed I drink a herb from West Africa called BITTER LEAF which you can buy in any West Indian and West African shop, as I am more West Indian culturally, there is plenty of remedies I use or we use to stabilize my blood sugar. For example, my sugar was this morning 7.1 and yesterday 6.00. or you can try cucumber with ginger as a drink blended, that is my little tip. Lastly I am vegetarian, my food is very vast, all the best.