New member - need support please

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Nayshiftin said:
yes , i have been having beetroot snd its not been bad at all. i have resolved at the moment i will not get into the low 5s i will accept 6 and 7”s for the time being . i suspect those that get low are either on insulin or at correct weight n fitness. Or just lucky.
Its about being happy as well as healthy.
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Pleased you are feeling a bit more relaxed about your goals and readings today and will therefore be a bit more relaxed about your food and particularly that orange list. No one could possibly criticize you for eating foods from that list and if they do, send them to me and I will sort the out! 😡😉
 
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