At work we have started to go for lunch at Nandos on Fridays. Obviously I get chicken 🙂D), but as my side I always get 2 corn on the cobs. Now i'm struggling to count them correctly. My dietitian has told me not to worry about counting sweet corn because we don't digest it properly. However, Nandos' website states that each corn on the cob has a total carbohydrate of 25.5g (so 2 = 51g). I've also spoke to a few diabetics who suggest to count it.
First time I went I counted it fully (51g carbs) and covered it with 5 units. That was a big mistake as I had 2 hypos within 4 hours 😱. Second time I counted half, so 2 as 1 (so 25.5g carbs) and injected 3 units (I had a satsuma to make up the difference). This time round I had a hypo about 2 and a half hours later and was lower than usual when it came to dinner a few hours later.
So now i'm thinking the next time I should just not bother injecting for it? Or perhaps just 1 unit to be safe? I know it's trial and error, but just wondered your thoughts on it.
First time I went I counted it fully (51g carbs) and covered it with 5 units. That was a big mistake as I had 2 hypos within 4 hours 😱. Second time I counted half, so 2 as 1 (so 25.5g carbs) and injected 3 units (I had a satsuma to make up the difference). This time round I had a hypo about 2 and a half hours later and was lower than usual when it came to dinner a few hours later.
So now i'm thinking the next time I should just not bother injecting for it? Or perhaps just 1 unit to be safe? I know it's trial and error, but just wondered your thoughts on it.