I've only drunk skimmed milk for years now - once you get used to it even 1% milk tastes too fatty!😱
I like a glass of semi skinned milk occasionally but like others have said it doesn't quench your thirst x
Milk is addictive because its main component, casein, breaks down with digestion into an opiate called casomorphine. Stimulates the pleasure centres of the brain. Cheese is addictive for the same reason and so is milk chocolate.
Although it is surprising to hear T1s say they are addicted to milk because exposure to cows milk is thought to be a trigger for T1 diabetes.
Now I have justification for my cheese addiction there will be no stopping me. Especially as it is carb free - pity about the calories and cholesterol.
Milk is addictive because its main component, casein, breaks down with digestion into an opiate called casomorphine. Stimulates the pleasure centres of the brain. Cheese is addictive for the same reason and so is milk chocolate.
I wouldn't say it was a milk addiction but I was drinking more milk prior to diagnosis, but it was deliberate. I was aware I was losing weight and was concerned that could mean calcium loss from my bones - so I was drinking the milk to protect my bones - if that makes sense. At least it was a bette choice than lots of full sugar lemonade.
Milk is addictive because its main component, casein, breaks down with digestion into an opiate called casomorphine. Stimulates the pleasure centres of the brain. Cheese is addictive for the same reason and so is milk chocolate.
Although it is surprising to hear T1s say they are addicted to milk because exposure to cows milk is thought to be a trigger for T1 diabetes.