harbottle
Well-Known Member
- Relationship to Diabetes
- Type 2
I did a similar thing - cut carbs to < 50, but I didn't test for 3 months.
I had a free Libre sensor, so I put that one just before the next hba1c and could see everything was normal with the food I was eating.
I have no idea where this 130g figure comes from - probably made up - but the amount of carbs you can eat probably depends on level of insulin resistance and the amount of beta cells still functioning. I suspect if I had 40g of carbs per meal, then my hba1c would shoot back up again. I very rarely go over 20g per meal.
I had a free Libre sensor, so I put that one just before the next hba1c and could see everything was normal with the food I was eating.
I have no idea where this 130g figure comes from - probably made up - but the amount of carbs you can eat probably depends on level of insulin resistance and the amount of beta cells still functioning. I suspect if I had 40g of carbs per meal, then my hba1c would shoot back up again. I very rarely go over 20g per meal.