Newbie777
Well-Known Member
- Relationship to Diabetes
- Type 2
Yes sure 5ft 7.5 weight was 81kg, 3 weeks ago Now now weigh 74kg!
Also taking medicine for high blood pressure, but usually good around 117/70 and high Cholesterol I think about 5.0 so high.
Want to lose about 3 kg more kg, so 71 kg is good, but importantly want to do some walking and light jogging ,so that I can also increase my carbs intake from 70g per day to about 150g per day
Also taking medicine for high blood pressure, but usually good around 117/70 and high Cholesterol I think about 5.0 so high.
Want to lose about 3 kg more kg, so 71 kg is good, but importantly want to do some walking and light jogging ,so that I can also increase my carbs intake from 70g per day to about 150g per day