Wondering if anyone can offer advice.
I had a curry the other night. I am carb counting and very carefully counted my portions allowing for a tablespoon of rice, half a Paratha and a small amount of naan. I split my insulin dose, giving some before the meal and some just after I finished.
As I am pregnant I tested an hour after eating and was 4.9. I then tested 5 hours after eating (just before bed) and it had shot up to over 11. I got a bit stressed and gave myself a correction of 1 unit but even half an hour later it was still high.
Does anyone else get this delayed reaction to carbs and how is best to manage it?
Thank you!
I had a curry the other night. I am carb counting and very carefully counted my portions allowing for a tablespoon of rice, half a Paratha and a small amount of naan. I split my insulin dose, giving some before the meal and some just after I finished.
As I am pregnant I tested an hour after eating and was 4.9. I then tested 5 hours after eating (just before bed) and it had shot up to over 11. I got a bit stressed and gave myself a correction of 1 unit but even half an hour later it was still high.
Does anyone else get this delayed reaction to carbs and how is best to manage it?
Thank you!