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Maggie Davey's letter to newly-diagnosed Type 2s

Discussion in 'Links' started by Northerner, Aug 25, 2016.

  1. grovesy

    grovesy Well-Known Member

    Relationship to Diabetes:
    Type 2
    I have reread Gretchen's book.
  2. ianf0ster

    ianf0ster Active Member

    Relationship to Diabetes:
    Type 2
    The only niggle I have about this, probably due to when it was written, is that it still demonises Fat (especially saturated fat).
    Thus it mentions using single cream (rather than double), Lean skinless chicken, instead of fatty Beef, Lamb and Pork .
    Doesn't mention lovely hard cheeses, full-fat Greek style yogurt etc.

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