Lunch causing the largest spike

Sounded high to me, the ryvita sea salt and rosemary flatbreads are only 5g each, or cheese ones 4g. Maybe the caremalised onion ones have more carbs.
I think they are more crackers than flat breads.
This is what I was thinking of , and you wouldn't get these at 8g carbs each Screenshot_20240807-183619~2.png
 
Back
Top