khskel
Well-Known Member
- Relationship to Diabetes
- Type 1
I've cut down on the spuds, white bread sweets and cakes but still enjoy and can cope with wholemeal bread (burgen soy and linseed) whole bran cereals and pasta. I eat loads more salad and veg than I used to and generally try to avoid stuff that i too sugary. It seems to do the trick for me and my insulin requirements have really dropped since diagnosis. I can't think of any good reason to restrict myself further. I have no need to lose weight, in fact I sometimes struggle to keep the weight on. Does this seem like a sensible plan?