Low carb cookbook

[Kimblewoman]

Hi all,
Just wondering if any one can recommend a good low carb cookbook, which has everyday foods so my family can enjoy too .

 

[everydayupsanddowns]

Hello again @Kimblewoman

This came up recently in another thread and Tom Kerridge's Dopamine Diet seemed to get a lot of praise from different members.

The Hairy Bikers T2 cookbook seems to get plenty of thumbs up too 🙂

You might also find so e useful tips, suggestions and recipes in the ‘Enjoy Food’ part of the DUK website - though that is not necessarily low-carb focussed: https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food

 

[Pine Marten]

Hi all,
Just wondering if any one can recommend a good low carb cookbook, which has everyday foods so my family can enjoy too .

For quite a while we used Robin Ellis's books, which are easy to follow (I'm not a good cook!). This is the actor Robin Ellis, the original Poldark, and he is type 2. He uses a lot of herbs, spices and wine 🙂 and this is the link on Amazon (if I've got it right...) https://smile.amazon.co.uk/s?k=robi...fix=Robin+ell,aps,171&ref=nb_sb_ss_ts-a-p_2_9

 

[Kimblewoman]

Hello again @Kimblewoman

This came up recently in another thread and Tom Kerridge's Dopamine Diet seemed to get a lot of praise from different members.

The Hairy Bikers T2 cookbook seems to get plenty of thumbs up too 🙂

You might also find so e useful tips, suggestions and recipes in the ‘Enjoy Food’ part of the DUK website - though that is not necessarily low-carb focussed: https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food

Thankyou so much for your help, much appreciated.

 

[Kimblewoman]

For quite a while we used Robin Ellis's books, which are easy to follow (I'm not a good cook!). This is the actor Robin Ellis, the original Poldark, and he is type 2. He uses a lot of herbs, spices and wine 🙂 and this is the link on Amazon (if I've got it right...) https://smile.amazon.co.uk/s?k=robin+ellis+cookery+books&i=stripbooks&crid=O5J1BA4Z9RO6&sprefix=Robin+ell,aps,171&ref=nb_sb_ss_ts-a-p_2_9

Thankyou so much , much appreciated.

 

[AndBreathe]

Hi all,
Just wondering if any one can recommend a good low carb cookbook, which has everyday foods so my family can enjoy too .

The Katie Caldesi books get fantastic press:

The Reverse Your Diabetes Cookbook: Lose weight and eat to beat type 2 diabetes (Diabetes Series): Amazon.co.uk: Caldesi, Katie, Caldesi, Giancarlo: 9780857838575: Books

Buy The Reverse Your Diabetes Cookbook: Lose weight and eat to beat type 2 diabetes (Diabetes Series) 1 by Caldesi, Katie, Caldesi, Giancarlo (ISBN: 9780857838575) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

www.amazon.co.uk

The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes eBook : Caldesi, Katie, Caldesi, Giancarlo, Unwin, Dr David: Amazon.co.uk: Books

The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes eBook : Caldesi, Katie, Caldesi, Giancarlo, Unwin, Dr David: Amazon.co.uk: Books

www.amazon.co.uk

Sometimes they appear in The Works, allegedly, but I can't find them in there at the moment.

 

[Perfect10]

I bought one called Keto Cure which is good.
If and when the shops reopen The Works has a good range of recipe books, good price too. I always find it better to flick through them to make sure there are a few recipes you like the look of before buying.